Tired? Low Energy? 4 home tests to check for adrenal fatigue
TIRED? LOW ENERGY? 4 HOME TESTS TO CHECK FOR ADRENAL FATIGUE Your adrenal function is crucial to help us adjust to stress and repair. When the adrenals glands are out of balance, [...]
Why Is pH So Important When It Comes To Your Health?
Why is pH so important when it comes to your health? The acronym pH stands for potential hydrogen. It’s used to describe the chemical acidity vs alkalinity level of a substance. Levels [...]
What is Nitric Oxide?
What is Nitric Oxide? Nitric oxide is a molecule whose primary purpose is to make sure blood vessels stay wide open, decrease inflammation and oxidative stress. It is crucial for total health [...]
7 Simple keys to keep your heart strong
7 SIMPLE KEYS TO KEEP YOUR HEART STRONG WHY THE FUSS ABOUT CHOLESTEROL? It is a fatty, waxy material that is found in high-fat meat and dairy products, as well as egg [...]
ARE YOU SLEEPLESS IN ORANGE COUNTY?
Sleepless in Orange County? An Old Chinese proverb states: “Only when one cannot sleep does one know how long the night is” Sleep is one of the most important functions of the brain, [...]