Click here for the Nutrition Questionnaire
Introduction
Do you know the facts about arthritis? Try this quiz to test your knowledge.
True or False
False. More than half of people affected by arthritis are under age 65 and many are under age 45. Rheumatoid arthritis can affect people of all ages, even children.
True. If the lining of the joint becomes inflamed, you may have rheumatoid arthritis. If the cushioning cartilage in the joint becomes damaged, you may have osteoarthritis or “wear and tear” arthritis.
False. Interventions to prevent or reduce arthritis-related pain include: gentle chiropractic manipulation, weight control, physical activity, massage therapy, herbs and supplements, hydrotherapy, acupuncture and acupressure, decreasing food sensitivities, diet therapy, prayer and spirituality, etc.
True. Post-traumatic arthritis can develop after an injury. This type of arthritis is similar to osteoarthritis and may develop years after a fracture or ligament injury.
True. Sudden onset is possible, but, generally, the pain develops gradually. A joint may become stiff and swollen, making it difficult to bend. Pain and swelling are worse in the morning after sleeping or after a period of inactivity. Pain also may increase after walking, stair climbing or kneeling.
False. Researchers are making progress in finding the underlying causes for the major types of arthritis.
True. However, it can occur in other joints, also. Arthritis occurs more in women than in men and usually after the age of 40-45.
False. Rheumatoid arthritis is not an inherited disease.
True. However, research is underway to develop techniques to replace or “grow” cartilage in areas where it has been worn away.
False. Regular exercise strengthens bones, increases muscle mass and reduces joint and muscle pain.
Please review the symptom check list below and indicate any symptoms you are experiencing.
Symptom |
none |
mild |
moderate |
severe |
|
Hot Flashes |
Low Estrogen |
||||
Night Sweats |
|||||
Vaginal Dryness |
|||||
Incontinence |
|||||
Irregular Periods |
Estrogen Dominance |
||||
Uterine Fibroids |
|||||
Water Retention |
|||||
Tender Breasts |
|||||
Fibrocystic Breasts |
|||||
Increased Forgetfulness |
|||||
Foggy Thinking |
|||||
Tearful |
|||||
Depressed |
|||||
Mood Swings |
|||||
Stress |
Adrenal |
||||
Morning Fatigue |
|||||
Difficulty Sleeping |
|||||
Decreased Stamina |
|||||
Anxious |
|||||
Irritable |
|||||
Nervous |
|||||
Fibromyalgia |
|||||
Allergies |
|||||
Headaches |
|||||
Sugar Cravings |
|||||
Dizzy Spells |
|||||
Cold Body Temperature |
Thyroid |
||||
Goiter |
|||||
Hoarseness |
|||||
Hair Dry or Brittle |
|||||
Nails Breaking or Brittle |
|||||
Constipation |
|||||
Slow Pulse Rate |
|||||
Rapid Heartbeat |
|||||
Heart Palpitations |
|||||
Infertility Problems |
|||||
Acne |
Metabolic Syndrome High Androgens |
||||
Increased Facial/Body Hair |
|||||
Scalp Hair Loss |
|||||
Weight Gain – Hips |
|||||
Weight Gain – Waist |
|||||
High Cholesterol |
|||||
Elevated Triglycerides |
|||||
Decreased Libido |
Low Androgens/ Other |
||||
Decreased Muscle Size |
|||||
Thinning Skin |
|||||
Ringing in Ears |
|||||
Rapid Aging |
|||||
Aches and Pains |
|||||
Bone Loss |
Please review the symptom check list below and indicate any symptoms you are experiencing.
Symptom |
none |
mild |
moderate |
severe |
|
Decreased Urine Flow |
Estrogen Dominance |
||||
Increased Urinary Urge |
|||||
Prostate Problems |
|||||
Weight Gain – Chest / Hips |
|||||
Weight Gain – Waist |
|||||
Decreased Libido |
Metabolic Syndrome/ Low Androgens |
||||
Decreased Erections |
|||||
Ringing in Ears |
|||||
High Cholesterol |
|||||
Elevated Triglycerides |
|||||
Hot Flashes |
|||||
Night Sweats |
|||||
Decreased Mental Sharpness |
|||||
Increased Forgetfulness |
|||||
Decreased Muscle Size |
|||||
Decreased Flexibility |
|||||
Sore Muscles |
|||||
Increased Joint Pain |
|||||
Bone Loss |
|||||
Rapid Aging |
|||||
Thinning Skin |
|||||
Decreased Stamina |
|||||
Burned Out Feeling |
Adrenals |
||||
Stress |
|||||
Morning Fatigue |
|||||
Evening Fatigue |
|||||
Difficulty Sleeping |
|||||
Apathy |
|||||
Depressed |
|||||
Mental Fatigue |
|||||
Anxious |
|||||
Irritable |
|||||
Nervous |
|||||
Headaches |
|||||
Sugar Cravings |
|||||
Dizzy Spells |
|||||
Cold Body Temperature |
Thyroid/ Other |
||||
Goiter |
|||||
Hoarseness |
|||||
Hair Dry or Brittle |
|||||
Constipation |
|||||
Slow Pulse Rate |
|||||
Rapid Heartbeat |
|||||
Heart Palpitations |
|||||
Infertility problems |
|||||
Allergies |
How Old is Your Spine?
Did you know that your spine may be “older” than you are? Depending on how you use or “abuse” your spine and what accidents or medical conditions you have had, your spine may be wearing out faster than the rest of your body. Answering these questions may help you understand the stresses that may be taking “years” off your spine, leading to spinal degeneration.
Answer the following questions and then send your responses to us. . . We will contact you with suggestions!
Do you repeatedly:
YES NO
___ ___ Hold your head to one side to cradle the telephone?
___ ___ Slouch when you’re reading or writing?
___ ___ Keep your legs straight when you’re bending or lifting?
___ ___ Twist when lifting something?
___ ___ Sleep on your stomach or on a poor mattress or a couch?
Have you ever:
YES NO
___ ___ Had a childhood fall or sports injury?
___ ___ Had a whiplash from an accident?
___ ___ Been knocked unconscious?
Have you ever been told you have:
YES NO
___ ___ Scoliosis (sideways curvature of the spine)?
___ ___ Spondylolisthesis (forward misalignment of one vertebra over another)?
___ ___ A hemivertebra (underdeveloped vertebra on one side)?
___ ___ Other back problems or spinal malformations?
Do you:
YES NO
___ ___ Work long hours without breaks?
___ ___ Let things “stress you out”?
___ ___ Eat fast/junk food?
___ ___ Skip exercising because you’re too busy?
The more times you answered yes, the more likely it is that your spine is degenerating.
Now it’s time to learn about your spine so you can maintain or improve its health.
POINT SCALE
0= never or almost never have the symptom
1= occasionally have it, effect is not severe
2= occasionally have it, effect is severe
3= frequently have it, effect is not severe
4= frequently have it, effect is severe
DIGESTIVE
___ Nausea or vomiting
___ Diarrhea
___ Constipation
___ Bloated feeling
___ Belching, passing gas
___ Heartburn
___ TOTAL
EARS
___ Itchy ears
___ Earaches, ear infection
___ Drainage from ear
___ Ringing in ears, hearing loss
___ TOTAL
EMOTIONS
___ Mood swings
___ Anxiety, fear, nervousness
___ Anger, irritability
___ Depression
___ TOTAL
ENERGY/ACTIVITY
___ Fatigue, sluggishness
___ Apathy, lethargy
___ Hyperactivity
___ Restlessness
___ TOTAL
EYES
___ Watery, itchy eyes
___ Swollen, reddened or sticky eyelids
___ Dark circles under eyes
___ Blurred/tunnel vision
___ TOTAL
HEAD
___ Headaches
___ Faintness
___ Dizziness
___ Insomnia
___ TOTAL
LUNGS
___ Chest congestion
___ Asthma, bronchitis
___ Shortness of breath
___ Difficulty breathing
___ TOTAL
MIND
___ Poor memory
___ Confusion
___ Poor concentration
___ Poor coordination
___ Difficulty making decisions
___ Stuttering, stammering
___ Slurred speech
___ Learning disabilities
___ TOTAL
MOUTH/THROAT
___ Chronic coughing
___ Gagging, frequent need to clear throat
___ Sore throat, hoarse
___ Swollen or discolored tongue, gums, lips
___ Canker sores
___ TOTAL
NOSE
___ Stuffy nose
___ Sinus problems
___ Hay fever
___ Sneezing attacks
___ Excessive mucus
___ TOTAL
SKIN
___ Acne
___ Hives, rashes, dry skin
___ Hair loss
___ Flushing or hot flashes
___ Excessive sweating
___ TOTAL
HEART
___ Skipped heartbeats
___ Rapid heartbeats
___ Chest pain
___ TOTAL
JOINTS/MUSCLES
___ Pain or aches in joints
___ Arthritis
___ Stiffness, limited movement
___ Pain, aches in muscles
___ Feeling of weakness or tiredness
___ TOTAL
WEIGHT
___ Binge eating/drinking
___ Craving certain foods
___ Excessive weight
___ Compulsive eating
___ Water retention
___ Underweight
___ TOTAL
OTHER
___ Frequent illness
___ Frequent or urgent urination
___ Genital itch, discharge
___ TOTAL
______GRAND TOTAL
We Love Our Clients!
Thank you for taking the time to read these reviews.
I have experienced relief, blessed relief!
"I have neck pain. I recall various incidents that triggered it… reaching into a desk drawer, sleeping on a new pillow, etc. I have seen other chiropractors and some helped and others didn't. My mom introduced me to Dr. Rosenfeld and I have experienced relief, blessed relief!"
I've never quite felt that before any health practitioner that I can remember
"Just want say thank you for the extraordinary commitment I feel from you to my getting better. I've never quite felt that before any health practitioner that I can remember."
She and her staff go out of their way to try to fit you in for an appointment even if they are very busy
"Dr. Iris has been treating several members of my family for over a year now and we highly recommend her. I have been having chronic neck and back pain for several years and feel so much better after every adjustment. I also appreciate that Dr. Iris will recommend and provide vitamins or natural treatments for other health issues. She and her staff go out of their way to try to fit you in for an appointment even if they are very busy. She is very patient-oriented and is a fun and caring person to be around."
I experienced miraculous results after visiting Dr. Rosenfeld.
"My back for no apparent reason was so painful. I couldn't move. After two days in bed a friend recommended I see Dr. Rosenfeld. I could barely drive or sit when I came in. This had happened several times in the past twenty years. A medical doctor had given me muscle relaxers only. They weren't all that helpful but over time and with restricting activities I got better. I experienced miraculous results after visiting Dr. Rosenfeld. I am able to do more than before in movement and strength with no pain, my whole outlook each day is more positive and I feel more energized."
I no longer feel frazzled or out of sorts.
"I had neck pain that I had suffered from since a car accident in June of 2005. I suffered with this pain everyday - sometimes mildly and sometimes more severely. Also, my adrenal glands were shot and I was feeling a lot of stress. I had been seeing another chiropractor for about a year with little results. My pain never really went away despite facet blocks, trigger point injections and physical therapy. My mother told me about Dr. Rosenfeld and I made an appointment. My neck is feeling so much better. My flare-ups are few and when they do occur Dr. Rosenfeld resolves them quickly. The DSF supplement has helped me tremendously. I no longer feel frazzled or out of sorts. Thank you!!!"
Previously I have seen a GI and an Allergist, with no help.
"I first came into the office on April 2007. I had food and environmental allergies. The allergies were moderate and caused mental fog, fatigue, stomach cramps and IBS. Previously I have seen a GI and an allergist, with no help. Because of the treatments I received here, I am 85% recovered. Most of the foods which caused troubles do not currently cause any symptoms."
After seeing Dr. Rosenfeld, I have no pain in my neck and great mobility.
"I first came to the office in 07/07. I came to the office because of pain in my neck and shoulders that I have had on and off for years. I also had very limited mobility. In the past I have been treated by other chiropractors with only temporary relief. We changed insurance plans and after much research I called Dr. Rosenfeld. After seeing Dr. Rosenfeld, I have no pain in my neck and great mobility. There is still some aching in the shoulder, but the mobility is much improved."
I am being treated by Dr. Rosenfeld for pain relief.
"I am a law enforcement officer. I had middle back pain like a pinch under the left shoulder blade area. This limited me from working out and running. I was very conscious at work with regard to my profession. I had heard from a friend that chiropractors thoroughly studied the spine, concentrated on one discipline as opposed to western medicine. I am being treated by Dr. Rosenfeld for pain relief. Because of the long hours of sitting in a radio car or long hours standing and the approximately fifty pounds of gear I wear on a daily basis, I don't have the small aches and pains I used to have. I have talked to several of my co-workers who complain of back pain and told them to consult a chiropractor. I have also told them about some of the other services Dr. Rosenfeld provides."
I chose Dr. Rosenfeld to help me continue on the road to good health.
"I had just moved to this area. I had been seeing another chiropractor on a regular basis to help with knee problems and other aches and pains that cropped up. After I moved I chose Dr. Rosenfeld to help me continue on the road to good health. I had also received physical therapy for my knee. Physical therapy worked well but only focused on my knee. Chiropractic treats my whole body. Other areas of my body need adjusting to help keep my knee functioning well. I found Dr. Rosenfeld through the yellow pages. I am now in my 5th year of chiropractic care and I wonder how I got along without it in the past. My knee is doing well and I am continuing to run."
I have actually been pain free more days than not and have been sleeping better.
"I had Sciatica and lower back problems with immense pain. I could not sit, stand or lay down without absolute pain. It had been ongoing for the past ten years and I think an old fall down the stairs started it. Basically I would only go to a doctor at the urgent care when it was severe enough. They gave me muscle relaxers and Vicodin. They helped but not for the long term. I was referred to Dr. Rosenfeld by Hilary Arnatt. The results have been amazing! I have actually been pain free more days than not and have been sleeping better. Thank you!"