Beat the Heat with these 12 Water Must Dos
Beat the Heat with these 12 Water Must Dos: When exercising during the summer, drink 8 oz of water 20-30 minutes before beginning, 7-10 oz during exercise & within 30 minutes [...]
Take this Quick & Easy Water Wize Quiz
Take this Quick & Easy Water Wise Quiz EASY QUICK QUIZ: Which is a possible warning of dehydration? Thirst Lightheaded Fatigue All the above How many 8 oz glasses of water is [...]
Dr. Iris’ Healthful Vacation Packing List
Dr. Iris’ Healthful Vacation Packing List Rosenfeld Wellness Center 23121 Plaza Pointe Dr Suite 150 Laguna Hills, CA 92653 (949)380-7215 [email protected] www.driris.com General Items o Clothes o Undergarments o Pajamas, Robe o [...]
June Gloom? Never Had Cold Laser? Get a FREE Treatment
Serious Pain Relief with Cold Laser Therapy June Gloom? Get One FREE Cold Laser Light Treatment Lasers are used to listen to our favorite music CDs, measure temperature and distances. Even Einstein [...]
Why is Zinc So Important To Your Health?
Why is Zinc So Important To Your Health? Zinc is a crucial element that plays a vital role in growth and development, the immune response, reproductive and neurological function. The human body [...]
Nitric Oxide Dump-4 Easy Exercises to Improve your Nitric Oxide level
NITRIC OXIDE DUMP Before reading this, read information on: What is Nitric Oxide in a previous article. If your Nitric Oxide level is low, these 4 exercises below will help improve your [...]