FREE WORKSHOP! Less Stress! Join Rosenfeld Wellness!

If you’ve been feeling more exhausted, overwhelmed, or disconnected lately—you are not alone.

And Rosenfeld Wellness is here to support you!  We are now offering FREE workshops to support you in your holistic journey to optimal health and longevity.

Tuesday May 6th from 6:30-7:30 pm on Zoom.

You can sign up HERE!! Or at: MindBodyVibe.com

Now, many of us are carrying a level of stress that goes beyond what our nervous systems can carry.
The stress lives in our bodies, our sleep patterns, our relationships, & the way small decisions can suddenly feel like too much.

  • Maybe you’ve noticed yourself snapping at the people you love.
  • Maybe your mind won’t stop racing at night leaving you tossing and turning.
  • Or maybe your body is filled with tension, creating chronic pain and anxiety.
  • These and many more are symptoms of stress.
  • This kind of chronic stress slowly wears us down.
  • It disconnects us from our center—and makes it harder to feel present, calm, or even hopeful.

But here’s the good news:

  • You can feel more grounded and steadier.
  • You can feel more peaceful and calmer.
  • You can feel clearer and hopeful.
  • Even when the world around us feels like chaos.

In this free 1-hour workshop, you will be guided through what’s really going on beneath the surface of our stress patterns—and more importantly, how to shift them to a more empowered state of being.

You will learn a simple neuroscience practice to regulate your nervous system & reconnect with your inner resilience.

And we won’t just talk about it—you’ll be guided through the practice, and you can return to it anytime you need support.

This is your invitation to pause, breathe, and begin again—stronger, steadier, and more rooted in yourself.

Join us Tuesday May 6th    6:30-7:30 pm on Zoom. You can sign up directly HERE!    

Or go to:   MindBodyVibe.com

We’d love to have you there!

Dr Iris Rosenfeld, DC & Rene Bogdanos, MA, CHCC, CLC