Increase energy-Save $-Free Computerized Scan

Increase energy-Save $-Free Computerized Scan

Increase energy-Save $-Free Computerized Health Scan How do you know which supplements you need? √   I watch Dr. Oz √   I heard a commercial on the radio √   Most of my friends are taking them and they have similar issues √   I buy them at the drug store, based on things I read √   I know someone who sells supplements √   I don’t take any supplements, it’s too confusing √   I don’t need any, there was a recent news story and they said supplements are a scam √  I had a ZYTO Biocommunication Scan* Benefits: Gives insight into your health ● Saves you money Increases your energy ● Tracks your health Peace of mind about your health *A simple and painless process. Your hand is placed on a ZYTO hand cradle while a scan is run. Your body naturally responds while subtle energetic impulses are introduced to your body through multiple input channels. Regular ZYTO scanning provides you and your health practitioner with up-to-date biocommunication information as your body and health needs change. Heath practitioners use ZYTO to identify your biological preference for nutrition. ZYTO is not used to diagnose or treat any conditions. Wednesday, July 12th, 2017 1:00- 6:00 PM Call today to schedule your FREE Health Scan: 949.380.7215  Iris Rosenfeld, D.C. Rosenfeld Wellness Center 25255 Cabot Rd., Suite 110 Laguna Hills, 92653 949-380-7215...
4 Easy Steps: Declare Your Independence From Pain

4 Easy Steps: Declare Your Independence From Pain

4 Easy Steps: Declare Your Independence from Pain “My back for no apparent reason was so painful.  I couldn’t move.  After two days in bed a friend recommended I see Dr. Rosenfeld.  I could barely drive or sit when I came in.  This had happened several times in the past.   A medical doctor had given me muscle relaxers only.  They weren’t all that helpful. I experienced miraculous results after visiting Dr. Rosenfeld.  I am able to do more than before in movement and strength with no pain. My whole outlook each day is more positive and I feel more energized.” GM Use RICE method–Rest, Ice, Compression, Elevation—for initial 24-72 hours after an injury.  Ice for 20 min about every hour or two. Then alternate: heat 10 min, ice 10 min, heat 10 min.  Eat a diet rich in whole, unprocessed foods emphasizing magnesium and calcium foods found in: kale, collard greens, almonds, blackberries, mustard greens, oatmeal, oranges, navy beans and sunflower seeds.  Avoid or limit foods that contribute to acidity such as refined sugars, caffeine, salty foods and alcohol.  Limit foods high in saturated fats, including red meats, dairy products, warm-water shellfish and partially-hydrogenated oil. Drink chlorophyll-rich, green drinks, such as extracts of wheat grass.  Eat more fatty fish (mackerel, herring and salmon) and preferably wild. Decrease animal fat consumption as it is a primary source of arachidonic acid, a precursor of a number of inflammatory prostaglandins.  Identify and avoid food allergens. We have specific tests to check for food allergies. Calcium and Magnesium relax the muscles.  Analgesic Herbs: Chamomile, Skullcap, Passion Flower, Kava Kava and White Willow Bark are sedative...

Do Men REALLY Go Through MENOPAUSE?

Do Men REALLY go through MENOPAUSE? Are you enjoying your life? Complete the attached Men’s Symptom Review at the bottom and send it to our office. We will evaluate it for FREE. What is Aging Male Syndrome? This syndrome that occurs to men between the approximate ages of 35 and 65 is a collection of symptoms that occur due to a decline in production of testosterone in a man’s body. Low testosterone levels in males are often associated with symptoms of aging and are referred to as andropause or male menopause. Testosterone is an important anabolic hormone in men, as it plays important roles in maintaining both physical and mental health. The decline of testosterone is normal in healthy males as they age. However, when hormone levels drop, some of the commonly exhibited symptoms include: Weight gain Difficulty sleeping Loss of sex drive/Erection problems Difficulties with memory/concentration Feeling irritable/angry/nervousness Loss of motivation Lower self confidence Tiredness/Loss of Energy Muscle Loss/Bone Density decreases Depression/Mood swings Increased Urination Hair Loss As testosterone levels decrease, so does high density lipoproteins with an increase in triglycerides. The visceral fat cells are the most insulin resistant cells in the human body. They have excess hormone binding receptors for cortisol and androgens and decreased receptors for insulin. The cortisol and insulin levels rise while progesterone, growth hormone and testosterone decline. The visceral fat cell with its increased receptors, blood supply and innervations, begins to collect more fat in the form of triglycerides. If this is not interrupted with natural hormone balancing, it will lead to abdominal obesity, diabetes and high cholesterol, which is known as...

Your 6 Steps to Avoiding Chemicals

  Your 6 Steps To Avoiding Chemicals It is estimated that we have a minimum of 40 neurotoxins & carcinogens in our blood & urine at all times. Studies have shown that almost everyone tested had significant levels of pathogens and varying levels of vitamin & mineral deficiencies. Much of this is due to contaminated soil, water & the air we breathe daily. Our crops are grown on soils depleted & grown with artificial fertilizers and our meats are consumed from animals given antibiotics & growth hormones to increase their weight. One of the major problems with toxins is that you cannot see, taste, smell or feel them. We do not realize we are being affected until we come down with a chronic illness after years of subtle and repetitive exposure. Toxins are 1 of the 6 Interferences to Wellness along with structural integrity, nutrition, allergies, electromagnetic interference and negative emotional patterns. A study published in the British Medical Journal estimated that 75% of most cancers are caused by environmental toxins and lifestyle factors which are stored in fatty tissues. Some of the effects of these toxins include: * Neurological disorders * Cancer * Nutritional Deficiencies * Hormone Imbalances–infertility, premature puberty, PMS, menopausal symptoms * Enzyme dysfunction * Fatigue, Headaches, Obesity * Muscle and Vision problems * Immune system issues, Allergies, Asthma, Chemical sensitivities * Chronic viral infections   WHAT ARE THE 6 STEPS TO KEEP YOU SAFE IN A WORLD OF CHEMICALS? Since most food products are contaminated with toxic chemicals buy and eat organic produce and free-range organic foods as often as possible. Avoid eating farm-raised fish...

How To Decrease Calories During the Holidays

HOW TO DECREASE CALORIES DURING THE HOLIDAYS Enjoy eating without guilt.  If you overeat at one meal, move on and eat better for your next one.  Celebrations are about family & friends not food as the focus. Remember: balance, moderation and variety are the keys to health. Delete the word “DIE”t and CHEATING from your vocabulary. Before going to a party: Never go hungry- have some nuts, fruit, veggies, broth-based soup, hard-boiled egg, hummus, lo-fat cheese or yogurt, vegetable juice or protein shake. Also, drink 1-2 glasses of water. Take a catnap to avoid being tired therefore overeating & craving. Add an extra cardio work-out that week. Eat healthfully the week before going to a party. Bring your own food or dessert that you can eat. At the party: Choose a small plate and stroll around the buffet table to selectively choose your favorite must-have foods & desserts first. Then choose small portions of your favorite foods to taste only. (2 cupped handfuls) Fill ½ your plate with raw veggies to fill up on. Take a 20 minute break before refilling your plate. This will tell your brain you’re full so when you go back for seconds you will choose less high sugar/fat foods. If you don’t like a food you’re eating, don’t finish it. Chew slowly, really taste each bite and put your fork down regularly. Leave an empty space on your plate between each food item. Put everything you eat on a plate including that one piece of chocolate. Keep an arm’s distance or more from the food table when standing around talking. Focus on other things...

How To Avoid Back Pain During the Holidays

HOW TO AVOID BACK PAIN DURING THE HOLIDAYS Parties? Shopping?  Driving? Wrapping gifts?  Our 12 solutions to decrease stress and muscle tension that lead to back and neck pain. WHILE INDOORS: Sit in a comfortable and firm chair and be aware of your sitting posture. While prolonged standing put equal weight on both feet. Need help? Get your posture checked at our office for FREE with our NEW COMPUTERIZED POSTURE ANALYZER. Unless you are using a headset, don’t cradle the phone between your ear and shoulder while cooking, cleaning and talking. WRAPPING GIFTS: Best not to wrap presents on the floor as that encourages poor posture. Instead vary your position while wrapping.   Stand or sit at a table, sit in bed or sit in a comfortable chair. Remember to “stretch opposites”, so if you are leaning forward stretch backward. SHOPPING? Be comfortable with supportive shoes and comfortable clothing. Wear a fanny pack, instead of your heavy purse, with the essential items you need. Stretch before and after a day of shopping to stretch out your muscles. Make frequent visits to your car so you do not carry too much at once. Drink plenty of water to stay hydrated. Take regular breaks and eat light foods. (ie: salad, fruit, cheese, sliced turkey, veggies, nuts, etc) Try not to bring your children with you as this leads to frustration for everyone. At the end of your day, stretch your muscles, take a hot bath or shower and consider a relaxing massage with one of our therapists. If you feel pain starting, use an ice pack for 20 minutes and repeat every...

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